Epstein Techniques

Donny Epstein, D.C. developed and continues to advance Network Spinal Analysis and Somato Respiratory Integration.  These techniques are used in our office to help our practice members access and develop sustainable resources for wellbeing.   
 
 NSA is an evidenced based approach to wellness and body awareness.  A gentle precise touch to the spine cues the brain to create new wellness promoting strategies.  During a NSA session (Entrainment), two unique healing responses are developed in the spine that are associated with spontaneous release of spinal and life tensions.   NSA is a highly researched and has been shown to create significant improvements in pain, stress levels, and many quality of life indicators. 

Somato Respiratory Integration (SRI)

Somato (Body) Respiratory (Breathing) Integration is designed to offer you new options in your experience of your body and your personal healing.  Through reconnecting a person's breath, touch, focused movement and attention, they are able to experience the body more fully and instantly shift their state of consciousness to one that supports trust for the body-mind and their life experience.